Art Therapy for Healing

Thursday and Friday by appointment.
WHERE: Young at Art Studio,  63 Joya Loop, White Rock, NM (opposite Chamisa School)
COST: $40
REGISTER: 505-695-0365

Art is a wonderful and therapeutic way to release pent-up anger, frustration, pain, negative beliefs, trauma, anxiety and fear, to name just a few. Art therapy is great for healing all kinds of psychological problems.

These 1.5 hour long art therapy sessions start with a visualization/meditation and then take the person into an art session where she/he can create from her unconscious, from her being, and allow any issues that might be bothering her to surface in her art work.

A lot of people especially children, are traumatized by a divorce, through abandonment issues, having to perform in school and athletics to extra high standards. We all learn limiting beliefs by watching their parents or listening to our teachers and peers.  Kids get caught up with the wrong crowd and feel pressured to conform and fit in, to feel accepted.  Children these days have a lot more to deal with than we did.  Sometimes just being in a quiet, safe place to create and not think is the perfect healing they need.

I am not a psychologist, but I have seen some wonderful breakthroughs in both children and adults using art therapy.

You don’t need any art experience to reap the wonderful benefits of this type of therapy.